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Guardian of a 5 yr 11 m old girl13 hours ago
Q.

#asktheexperts how to gain weight my 6 year girl now weight is 15 kg only

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist12 hours ago

A. hi mom try to give mix veg dal khichdi with ghee paneer parathas curd rice soup rice add nuts powder in milk egg or chicken or paneer rice fresh fruit milkshakes

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl12 hours ago

A. Practically your child is about 5 kg behind the expected weight gain so I would definitely recommend you to put your child into good physical sports like Karate swimming basketball anything of your choice which will the natural appetite will increase the child will eat better and give more of proteins which will help in elevating total weight gain growth and height of your child

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