Aparna RakeshMom of a 4 m old boy1 week agoA. Hi! after 3 months your body adjusts milk supply according to baby's requirement so it's normal to see a dip in supply and experience softening of breasts (compared to the engorgement felt in the initial weeks).. if you need more milk than your baby takes in a day, that is, to create backup stash, then you need to increase demand by pumping multiple times in a day
RashmiMom of a 11 yr 5 m old girl1 week agoA. Shatavari powder is a good lactation supplement that you can take three times in the day which would be very helpful in increasing your lactation but this is not enough so please make sure that your consuming a healthy diet which is also going to be equally important
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