#asktheexperts Hello maam , rushank is about to 3 years but still not eat veggies in food what should i do ? Also he dont want to have food but like sweets how i should stop eating him sweets

A. Namaste Mom as they are growing their preference and taste changes , it would be good to be firm with your decision as such , and prefer to sometimes offer the same food in different ways and forms so as he is not liking vegetables then prefer to make it in a soup form you can also make puree or grate finely and mix it with dough to make colorful roti, paranthas , puri or even idli , dosa etc