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Ask a QuestionMom of a 13 yr 1 m old boy1 day ago
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#asktheexperts Hello Màm/Sir my son has 13 years old his weight 35 and his height is 5"4 but he is looking week than others.pl.tell how to improve his weight.
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ExpertCharul VermaNutritionist23 hours agoA. hi mom dont worry try to give paneer or chicken wraps curd rice soup rice add nuts powder in milk made up of cashew, almonds, dry dates paneer parathas milkshakes
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AbhayaMom of a 16 yr 10 m old boy1 day agoA. Hello mama When there is height increase, the weight gets reduced. If ur child is active and playful then no need to worry about weight much. Ghee, dry fruits , banana shake , egg ,rice, potatoes , paneer etc are some of the weight gaining food. U can include these in diet.
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