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Mom of a 3 yr 4 m old boy3 days ago
Q.

#asktheexperts 3 years 5 month toddler weight only 11 kg how to increase the weight and give him nutrition... increase his weight and height

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom Her diet should be from regular family foods here you can include foods from varied food groups such as nuts and seeds, rajma, lobia , eggs, chicken , panner , ghee , milk , rice , roto , soya etc

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl3 days ago

A. You should give all the family food including Roti sabji Dal rice Paratha all fruits millets grains proteins both veg non-Veg healthy fat calories and carbohydrates to the child and every meal that you provide but right now the child is quite behind the expected weight gain so I would definitely recommend your visit to your Dr

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