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Guardian of a 6 yr 6 m old girl3 years ago
Q.

#asktheexpert What is best food for weight gain ?

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist3 years ago

A. hi for appropriate growth of baby give good proteins and calories try to give milkshakes lassi mix veg dal khichdi with ghee add nuts powder in milk

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good morning the best food for weight gain would include things like ragi laddu tender coconut water along with the malai you can try to give yogurt prepared from full fat milk eggs can be given

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