#asktheexpert my daughter is not getting weight she is under weight so please advise to me what kind of give to her for weight gain

A. Healthy options for promoting weight gain in children include, eggs, chicken, salmon, tofu, jaggery, honey, and nuts.include more starchy carbohydrates such as potatoes, bread or rice in meals. increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk. give them high-calorie drinks in between meals, such as milkshakes or smoothies.Eggs. Save. ... Chicken. Chicken is a high-calorie and high-protein food for children and can help prevent malnutrition. ... Salmon. ... Tofu. ... Jaggery. ... Honey. ... Milk. ... Yogurt.