#AskTheExpert I'm in 30th week of my pregnancy and i have GDM which happened in this trimester only. I take insulin R and N but from last week but still fasting isn't controlled yet. P. S im not having any salt and sugar in the diet.

A. Recommendations Plenty of whole fruits and vegetables.Moderate amounts of lean proteins and healthy fats.Moderate amounts of whole grains, such as bread, cereal, pasta, and rice, plus starchy vegetables, such as corn and peas.Fewer foods that have a lot of sugar, such as soft drinks, fruit juices, and pastries.