ExpertDilshad AnsariNutritionist2 years agoA. Tips to help your child gain weight
include more starchy carbohydrates such as potatoes, bread or rice in meals.
increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk.
give them high-calorie drinks in between meals, such as milkshakes or smoothies.
POOJA KOTHARIMom of a 8 yr 10 m old boy2 years agoA. OATS FOR WEIGHT GAIN IN KIDS
Oats is a bundle of nutritional benefits. It is not a good source of fiber diet but also has other vital nutrients like iron, zinc and magnesium which keep a child active and playful throughout the day.
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