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Guardian of a 5 yr old girl3 weeks ago
Q.

what to include in her diet

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 weeks ago

A. Namaste Mom, AS per the age of the child they need to be given now from usual family foods as such , include foods such as eggs, nuts and seeds, legumes such as rajma , lobia etc ,milk, panner, soya, tofu, seasonal fruits , vegetables.

Jasmine KaurMom of a 10 yr 2 m old boy3 weeks ago

A. Hello dear parent, for 4 years old child you can give almost everything to eat that you prepare for your family. There’s no need to skip anything. Lentils green vegetables non veg also if you eat.

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