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Guardian of a 1 yr old boy2 weeks ago
Q.

shall I give vanjaram fish for my baby?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom Would not recommend this variety of fish to the baby below the age of 1 as it tends to have high level of mercury in them and which tends to be harmful

profile image of Uma RamUma RamMom of a 8 yr 1 m old boy2 weeks ago

A. Hello good afternoon !! Egg,meat,fish and cow milk,buffalo milk are suggested after one year as they cannot digest these foods easily. So introduce egg white,pan fry fish after one year of age with ghee or less oil and spices . Fish is nutritional food but take care while feeding the fish to babies.

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