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Guardian of a 6 m old girl5 hours ago
Q.

please share a diet chart for 6 month old for starting solid to gain weight.

3 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 hour ago

A. hi mom once baby will complete 6 months of age start with liquids like rice dal water gradually introduce one food at a time rice dal blends ragi rawa pech fruit puree

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl4 hours ago

A. The basic things that we suggested to start with would be Dal and rice water followed by fruits and vegetables or all kinds you can give varieties of food that you can prepare out of ragi and Suji you can also give foods that you can prepare out of Paneer cheese and curd you can also give Khichdi and porridge

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