ExpertDr. Minal AcharyaNutritionist6 years agoA. it's quite common and should settle in about 6-12 months. meanwhile a nutritious diet is important for hair health
consume a balanced diet
variety of food groups plenty of vitamin A rich fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
protein foods like egg, soya, pulses, beans, milk and its products,
good fats flaxseed, nuts especially walnut and almond, pumpkin seeds
good water intake
adequate sleep as much possible with baby
avoid stress as it can increase hair fall.
use mild hair care products and oil hair before shampoo
avoid using Harsh hair treatments and styling
protect from Harsh weather and sun
ExpertKanika AroraNutritionist6 years agoA. hello dear good afternoon the causes due to the hormonal changes that you experience post pregnancy and during pregnancy that leads to the hair loss it can be solved by applying some home remedies over the scalp and my taking a proper diet rich in minerals and vitamins and proteins as well
Nihita mittalMom of a 8 yr 2 m old boy6 years agoA. hair fall is a common problem after the pregnancy but if you take a diet which is rich in protein you will be able to stop the hair fall also try to consume fresh aamla juice in the morning everyday
PallaviMom of a 9 yr 2 m old girl6 years agoA. Hi, Pregnancy and childbirth greatly alter the levels of hormones in the body. These changes in hormones can in turn trigger changes in hair growth. During pregnancy, your hair will remain in the growth stages, so it becomes much thicker with hair that would normally have stopped growing or fallen out. About three months following delivery, your hair will resume falling out, and all the hair that would have fallen out during your pregnancy, may fall out quite suddenly. Rest assured that this is normal and temporary, and that this rate of hair loss will not continue. Take care of your hair and treat it gently while you wait for your normal hair growth to return..also It is essential that you eat hearty meals and also supplement it with pre-natal vitamins.
It is best that you avoid using shampoo too often than you need to. And when you do shampoo, use a mild, nourishing conditioner that complements your shampoo. Always use a wide-toothed comb. I also used a medicine call Follihair which was prescribed by my doctor.. Thanks
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