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Mom of a 3 yr 6 m old girl4 weeks ago
Q.

My toddler doesn't have food properly, she also has deficiency of iron n zinc how to deal with it naturally by food, like which food helps to overcome this, plz suggest

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 weeks ago

A. dear mom. please give your child lots of green leafy veggies, pomegranate , lufa, dates, nuts, whole grains, legumes, sprouts, veggies like pumpkin, kake, green beans, mushrooms, healthy seeds o k

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