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Mom of a 3 yr 9 m old boy2 weeks ago
Q.

My child is 3years 8 months but his height is not increasing, could you please advice the diet routine and also prescribe any powder to be given along with milk

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom height quite depends on ones family Genes , make the child involved in some form of physical activity and that involved stretching.. include good quality proteins as well such as soaked nuts and seeds , eggs, chicken. fish, dals. sprouts , lobia , rajma , chana , sattu , peas etc , panner , milk, tofu

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl2 weeks ago

A. Make a dry fruit powder at home that you can offer to the child with milk twice a day which is super duper healthy and along with that a proper diet which should include regular food plus protein which will help in total development of your child

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