PallaviMom of a 8 yr 1 m old girl4 years agoA. hello...for the baby to have more n more milk they demand milk so feed on demand...eat proper food nothing spicy or too much pepper...baby will not have otherwise...There are certain foods which should be avoided in breastfeeding...also as coffee and tea contain caffeine have only one or ywo cups max....also avoid chocolate
spices (cinnamon, curry, chili pepper)
citrus fruits and their juices, like oranges, lemons, limes, and grapefruit
strawberries
kiwifruit
pineapple
the "gassy" veggies (onion, cabbage, cauliflower, broccoli, cucumbers, and peppers)
fruits with a laxative effect, such as cherries
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