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Mom of a 5 yr 1 m old boy1 day ago
Q.

My 5 years old does not sleep early even if we go to bed early, lights are off,screen is off, doesn't have any day nap, active throughout the day....what should i do to make him sleep early

1 Answer
profile image of RashmiRashmiMom of a 11 yr 9 m old girl11 hours ago

A. Put your child into physical activity with which the energy would be more channelised and the child will physically be more exhausted with which I think it would be better for the child to sleep because sometimes kids are very active despite of no day but usually those kids sleep by 8 o’clock or nine in the night but in this case if you exhaust your child physically with an activity also which is really high in energy that will be helpful

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