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Father of a 5 m old girl1 week ago
Q.

i am 6 months pregnant pls share diet chart

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist1 week ago

A. hi would be mom you should include good proteins in each meals have a variety of vegetables , fresh fruits have nuts like almonds, walnuts, pistachios hydrate well walk for half an hour sleep well

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