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Guardian of 0 children1 week ago
Q.

Hi, I am in 4th month of my pregnancy. Please advise what should be my diet plan and also give some tips for skin health

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy1 week ago

A. Hello! Include seasonal fruits and vegetables, green leafy vegetables , nuts, dry fruits, and dairy in the daily diet. Eat balanced, healthy diet and keep yourself hydrated all day. Try yoga and meditation for better physical and mental health.

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