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Ask a QuestionMom of 3 children3 days ago
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hi I am deepali I am 32 years old my weight is very less I.e. 38 kg I want to increase it what Should I do
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ExpertDr Bandana JoshiAyurvedic Physician3 days agoA. You should add mire protein in your duet and have proteinex powder in your milk twice a day and any plant based protein can be added and start some physical workout
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Rashmi GuptaMom of a 12 yr old girl3 days agoA. First you should get a proper testing done for yourself you should know why you are not gaining weight or why you are so much of underweight at this age and accordingly a doctor advised with a proper diet plan and supplements to boost your overall weight gain
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