Hello... my baby is 7 months and 20dats old. I give him solids 3 times a day alternating with milk. Solids include wheat sera, fruits, fruit juice, curd, cereal, vegetables, cookies, eggs, coconut water. Is it fine? When I introduce dry fruits and chicken? Can I give paneer?

A. Hi Mom, You can give chicken or mutton soup with less spices to your baby avoid using salt till one year. Once the baby completes, eight months of age, you can give him boiled chicken in the form of puree. You can puree the chicken and give it to baby but not more than two tbsp. Paneer can be introduced to babies after 10 months. Dry fruits also you can give it to your baby at 9 or 10 months of age.