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Ask a QuestionMom of 2 children3 weeks ago
Q.
hello madam / doctor my child is 9 months 15 days old I want to know which food item I need to introduce like lisst if item fruits veges grain protein carbs etc only item list can u send pls guide regarding thsi
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2 Answers
ExpertCharul VermaNutritionist2 weeks agoA. hi mom as of now can introduce one fruit or vegetables at a time
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Rashmi GuptaMom of a 12 yr 1 m old girl3 weeks agoA. Is the right time for you to introduce family food to the child there is no specific list I can give you but yes I can tell you roti sabji Dal rice Paratha all kind of fruits and vegetables can be given so practically all the vegetarian diet on your plate can be given to the child as well
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