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Guardian of a 3 yr 10 m old boy1 week ago
Q.

hello I want to know what should I feed my 3 year 10 month old child so that his weight remains high and he remains healthy. He is very weak.

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom As per the age of the child they need to be given now from regular family foods ,here you can include foods such as eggs, nuts and seeds , milk, panner , ghee , dals , legumes such as lobia , rajma etc

profile image of RashmiRashmiMom of a 11 yr 10 m old girl1 week ago

A. You should give all the family force to the child plus good proteins both vegetarian and non-vegetarian would be good enough to be given to the child and you should make sure to avoid giving junk food outside food and chips and cold drinks to the child

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