#asktheexperts What food can be given to 6 months old baby

A. Namaste Mom, 6 month old baby should now be given semi solid and mashed consistency foods as such , here include foods such as some steamed vegetables, soups as well, fresh seasonal fruits which are soft in consistency and for some juices can be made, apart from this home made cerelac, ragi, suji porridge , kichidi, rice, dal, ghee , curds etc