ExpertDR MINAL ACHARYANutritionist4 hours agoA. dear mum , after 1 yr itself the child shd b transitioned to the family foods
now give 3 meals 1 snack wholesome family meal having grain / millet ,dal legumes beans , veg , fruit , curd paneer , nuts oilseeds
family meal together for her to learn
let her eatbyself
Rashmi GuptaMom of a 12 yr old girl3 days agoA. Very honestly there is no diet chart you are supposed to give all the family food to the child roti sabji Dal rice Paratha vegetable fruit fruits whatever is made at your home in the same format you were supposed to give it to the child and the child to learn to eat things from the age of 9 to 10 months onwards that’s the least stage where you can introduce these things
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