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Guardian of a 1 yr 9 m old girl1 week ago
Q.

#asktheexperts please can you suggest healthy powder to mix in milk

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy1 week ago

A. Hello! Marketed healthcare mixes are usually not advised before two years completion. There are chances that these commercial powder are high in calories and sugar. You can make one at home by lightly roasting and grinding almonds, walnuts, cashews together. Maybe you can add natural flavourings like cardamom and dates powder.

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