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Mom of a 3 yr 4 m old boy2 days ago
Q.

#asktheexperts nutrition food advice please

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi mom for good growth give good proteins, variety of vegetables, fresh fruits and add nuts powder in milk limit packaged foods engage in good physical and mental activities sleep on time

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