#asktheexperts my daughter is facing problem with poor digestion although she eats fibre foods but still she has constipation issue and cries alot

A. You can actually check with your doctor for some laxative to be given which will be helpful apart from that if your child is having lots of fibres and fluids in the diet that’s good enough but start making your child sit into malAasan every day for at least 15 to 20 minutes and early morning and give warm water during that time and also avoid giving milk as it can lead to constipation