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Ask a QuestionGuardian of a 3 yr 7 m old boy2 days ago
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#asktheexperts How can i introduce seeds in my baby's meals and how much qty?
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ExpertRicha SharmaNutritionist2 days agoA. hello and good morning you can add seeds no issues. Give proper fluid intake so to avoid the constipation as the seeds are rich in fibre you can add up chia seeds soaked in water, pumpkin seeds, waterlemon seeds roasted and crushed form
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Syed AfrozMom of 3 children2 days agoA. hi dear fellow mom, you can definitely introduce seeds. if your child can chew , introduce one seed at a time, better slightly roasted, or soaked, to rule out allergies. after 3, 4 attempts if they respond well, you can similarly introduce another.
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