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Ask a QuestionMom of a 4 yr 10 m old girl3 days ago
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#asktheexperts hi mam how can I gain weight for 4 yr 10 m old kid any supplements need to provide but I included all healthy food
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ExpertDr Bandana JoshiAyurvedic Physician3 days agoA. Nothing to witty about weight as at one time either height or weight increases and if the child us active growing well them no need to worry about weight include healthy days like desi ghee in diet
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Author of questionMom of 3 children3 days agoA. mam I'm including fruits and vegetables, dryfruits and nuts, non veg ,millet health mix everything gaining height but not weight pro active kid
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Rashmi GuptaMom of a 12 yr old girl3 days agoA. A proper diet should be given which should comprise of all the family meals and good proteins in the diet both veg and non veg are of course important to be given which will actually help a lot and elevating the total growth weight gain and height of your child
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