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Ask a QuestionGuardian of a 5 yr 10 m old girl13 hours ago
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#asktheexperts Healthy diet plan
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ExpertCharul VermaNutritionist13 hours agoA. hi mom give most of the foods cooked in your kitchen dals , pulses , variety of vegetables, fresh fruits add nuts powder in milk curd rice paneer parathas milkshakes
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RashmiMom of a 11 yr 9 m old girl13 hours agoA. You should give all the family force to the child so basically Indian traditional plate no matter what culture do you come from you can give the same food because in India there are different places that can be offered according to the zone but what we eat on an every day basis plus good proteins is the most healthy diet to be given to the child
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