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Mom of a 10 yr old girl2 days ago
Q.

#asktheexperts anemia hai daughter diet kya de

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi mom give iron rich foods as well as protein rich foods give a variety of vegetables and fresh fruits as well for overall good intake of multi nutrients give medicine as prescribed by the doctor for the same.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 5 m old boy2 days ago

A. Hey! It is better to check with your doctor or a nutrition nutritionist to guide for this particular condition. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits, and dairy in the daily diet.

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