KIRAN SINGHMom of a 1 yr 10 m old boy1 week agoA. consume good amount of Luke warm water in a day, specially before feeding the baby Also you can take lactare granules with milk it will help you for lactation,the more good diet the more milk you will produce.........try hard to avoid stress
Uma RamMom of a 8 yr 2 m old boy3 years agoA. Hai good morning !! For lactation try lactating foods - Milk,dairy products,rusk,bread toast,papaya,chikoo,garlic,garlic milk,mutton kheema.
By having garlic milk(boil milk with crushed garlic cloves for 10-15 minutes strain milk add sugar or jaggery have every day or alternate days this milk will helps in lactation and also improve milk production.
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