ExpertVandana SharmaNutritionist1 day agoA. Namaste Mom,
You can massage your breast well and also include these following in the diet such as garlic, flax seeds, nuts and seeds, milk, panjiri, leafy vegetables such as drumstick leaves, fenugreek leaves etc , jeera, ajwain or saunf water etc
you could time been also take support of formula milk, and now as per the age weaning foods can be introduced
RashmiMom of a 11 yr 10 m old girl2 days agoA. I do not understand your language can you please post your question again either Hindi or English at once I know clearly what are you willing to ask it will be easier for me to give you appropriate help and assistance on this
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