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Ask a QuestionGuardian of a 4 yr 4 m old boy2 years ago
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I need to reduce my tummy post delivery. pls help
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. do not go for dieting and have more of nutritious diet Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
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