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Ask a QuestionMom of a 3 yr 11 m old child2 years ago
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how to reduce post delivery tummy without exercise
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.Do not skip breakfast
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
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RashmiMom of a 11 yr old girl2 years agoA. If you don’t want to go for exercising then you can go ahead we doing intermittent fasting that is going to give you proper is also over the period that’s going to be one of the best options for you to work out with right now
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