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Ask a QuestionMom of a 3 yr 3 m old girl2 years ago
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#asktheexpert : how to reduce the tummy post delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Depends on the mode of delivery. If you had a cesarean surgery then after six months of surgery you have to start working out by doing abdominal and toning exercises and if you had a vaginal delivery then you can start right awayWrite Your Answer Here
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
after 6 months of delivery ,you can start doing exercises and yoga regularly
but till that ,just go for walk
avoid using vehicles for short distance
take low fat high fiber diet like green leafy vegetables, fruits more
avoid taking Junk food
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