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Ask a QuestionGuardian of a 5 yr 5 m old boy5 years ago
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After c-section when would I start excersis to reduce belly fat
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Dr Sameer awadhiyaFather of a 12 yr 8 m old boy5 years agoA. after cesarean section 4 months you can start with some gradual exercises like brisk walking with half an hour and cycling yoga and also reduce extra calories to reduce the weight of
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Kalindi BhavsarMom of a 8 yr 8 m old boy5 years agoA. Hi Mom You can start now Do some light exercise yoga regularly Go for walking every day Maintain hygiene Maintain hydration Stay hydrated Take healthy protein rich nutritious food Make meal time fun with toys and story Avoid bakery products like bread and maida Take healthy protein rich nutritious food fruits
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Mom of a 4 yr 2 m old girl
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