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Ask a QuestionMom of 2 children2 years ago
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21 days post c section but my belly still appears pregnant. when and what exercises should i start
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi, do not start exercise right now, you can use abdominal belt. you should concentrate on eating healthy food for the first three months instead of weight loss.
Continue with breast feeding it helps you to lose weight.
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Vinaya jainMom of a 3 yr 11 m old girl2 years agoA. hi don't worry about belly weight it will loose slowly don't go on diet to loose belly weight or exercise jus focus. on healthy food as will give your baby good milk. as of belly weight it will loose automically.
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