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Mom of a 4 yr 5 m old girl4 years ago
Q.

#nostretchmarkschallenge how to reduce post natal weight

2 Answers
ExpertCharul VermaNutritionist4 years ago

A. hi mom eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well exercise for 15 mins twice a day seek a qualified dietitian consultation

profile image of RashmiRashmiMom of a 11 yr 3 m old girl4 years ago

A. With Proper workout and exercise only you can lose on your weight in a proportionate manner it’s very important that you do go ahead with a proper dieting along with the exercising that you are willing to do that will help in losing down your weight in a proportionate manner

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