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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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#asktheexperts when to start post natal exercises
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. after completion of Six month.
for now concentrate on your diet and your child.
eat healthy and stay hydrated.
nap often to stay rested . . .
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RashmiMom of a 11 yr old girl3 years agoA. If You had a normal delivery then you can start be with basic exercises after 3 to 4 months of your delivery and if you had a C-section in after eight months of your delivery because normal delivery stitches heal faster than your feet earlier C-section to takes a lot of time to go for it
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