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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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Mention post natal supplements
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. iron and calcium only.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.Try to stick to some brands only fir clothes and other articles as its better not to get carried away by all these fancy things
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
you can take iron , calcium supplements after consulting with your gynecologist.
at home, please take homemade healthy and well blanaced diet.
keep your body well hydrated.
avoid drinking RO water
Take apt sunlight at least 20 minutes a day.
maintain good hygiene.
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