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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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#nostretchmarkschallenge how can I reduce my weight post pregnancy I have gained 20 more than my actual weight should be
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat low calorie diet.
drink lukewarm water.
walk for one hour daily.
do some yoga or exercises regularly.
replace regular tea with green tea.
it may take time.
have a healthy lifestyle
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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