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Ask a QuestionMom of a 3 yr old boy2 years ago
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how to reduce pregnancy weight and belly fat after 2 months of c- section ?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom currently would not suggest to strain yourself on it , your body has undergone a lot of change and hence would be ideal to give it rest and recover well,
You may at present do some post delivery exercise and also take care of your diet as too much restriction cannot be imposed to you as that would have a direct effect in your milk production , just be mindful of what you are consuming,
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