ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. with Zumba n yoga. better to show to a specialist and get the right opinion as soon as you can. In such cases you can talk to a doctor and get some blood tests done to reach to a conclusion
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Do tummy time and cycyling movement of legs regularly
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