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Mom of a 5 yr 6 m old girl3 years ago
Q.

how can I loose post pregnancy weight

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. spending the calories Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sonam PrasadMom of 2 children3 years ago
A. hi dear Women should be able to lose their extra weight by six months after they give birth, Lovelady said. Not all of the experts agreed that all of the weight had to come off within six months. However, 12 months seems to be the upper limit for how long it should take for women to lose all of their pregnancy weight.
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