hii im a 16week pregnant I have twins babies so I need some advice how to manage this pregnancy journey and maintain my health and babies health

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RashmiMom of a 11 yr old girl9 months ago

A. Okay so the pregnancy with twins could be difficult sometimes because you have two kids to carry so sometimes you can have a little bit extra pain the weight is going to be much heavier if the kids have proper weight so it’s very important that you should eat really healthy food do regular walk if your pregnancy is healthy about thousand steps per day if you can manage to do ask your doctor if you can start doing prenatal yoga because that helps a lot and apart from that eating good having plenty of fluids and right diet is very important and take sufficient amount of sleep take rest properly don’t stress don’t have anxiety all is going to be good Just always have positive vibes and start meditating that will be helpful

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