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Guardian of 0 children4 months ago
Q.

hello docter, iam 27 week pregnant girl is it safe noodles in pregnancy

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 months ago
A. Yes, you can have noodles during your pregnancy, including at 27 weeks, as long as they are prepared in a healthy way. Opt for whole wheat or multigrain noodles for added nutrition, and try to include vegetables, lean protein (like chicken, tofu, or eggs), and a healthy sauce (such as one made with olive oil, garlic, and fresh ingredients) to make it a balanced meal. Avoid excessive amounts of instant noodles, as they can be high in sodium and preservatives. Always make sure your food is freshly prepared and avoid processed options that may be unhealthy for you and your baby.
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