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Mom of a 3 yr 10 m old boy3 years ago
Q.

#asktheexperts my back pains a lot post delivery

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. exercise. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Try warm compress on the paining area. Sit in a comfortable position while breastfeeding and ensure that your baby is latched well. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding. Speak to your doctor for further advice.
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