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#asktheexperts How can we reduce weight gained over a period of 2-3 years post pregnancy.
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RashmiMom of a 11 yr old girl2 years agoA. You can go for a proper diet plan suggested by a dietician and exercise of your own choice that’s going to help also at the same time I would like to tell you if you can perform intermittent fasting for a minimum of 16 hours starting from 12 hours that’s also going to be very helpful
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